My Fall Morning Routine + Healthy Living Tips!

Thursday, September 29, 2016

Hey guys! So, as you saw in my most recent video, I filmed a Fall Morning Routine! Since I've moved, I've been all over the place! I feel like I've had no set schedule, I haven't been eating the best, and I haven't been taking care of myself. I'm using the start of Fall as my spring board for getting back into the swing of things. In this video, I included my tips for a healthy mind, body... and even healthy hair! I also want to thank SheSpeaks and Neutrogena for helping me with the giveaway! :)

Let's get to the breakdown...



First things first, lets talk details for the giveaway!
1) The winner will get their own bottle of Neutrogena Anti-Residue Shampoo!
2) Post a picture of your own "anti-residue moment" on Instagram. (ex. My anti-residue moment is when my hair is sweaty after a workout or when I've been using too many products on my hair!)
3) Tag me and Neutrogena so we can find your post! @morgansbeautybreakdown and @neutrogena
4) Use the #ByeBuildup
5) This is open for US residents only and the winner will be chosen on Oct. 4!

Tip #1: Workout in the Morning
I HAVE to work out in the morning. I know myself. If I don't get it done first thing, I'll make excuses later on in the day and never get my workout in. Plus, I love the feeling of getting it done and not having to think about it for the rest of the day. It also is a great way to start the day with a healthy mindset.

Tip #2: Put your best foot forward (or hair ;) )
Obviously, I shower after hitting the gym. Since I've been working out more, my hair gets super greasy... and stinky. Hey, real talk here! I'm also SUPER guilty of applying way too much product to my hair, which builds up and weighs my hair down overtime. I like using Neutrogena Anti-Residue Shampoo once a week to obliterate all the yuckiness in my hair! It makes my hair feel super light and squeaky clean, but doesn't feel like it strips my hair. My hair is super soft and shiny after I use this and I just love how my hair looks and feels. Putting my best self out there makes me feel ready for the day.

Tip #3: Find a way to get those veggies in!
Now, if you like eating vegetables.. good for you! I'm quite jealous. I, on the other hand, struggle getting my daily fill of vegetables. I wouldn't completely rely on juicing to get all your greens in (you still want to eat the fiber, etc) but it's a great tool to help you reach your daily needs. I still "force" myself to eat vegetables, but juicing is a way for me to get a rush of nutrients. It makes me feel energized and I like drinking it on an empty stomach because my belly is able to absorb all the goodness :) After about a half an hour, I have solid food.. so toast with peanut butter, oatmeal, etc.

Well, I hope you guys enjoyed my Fall Morning Routine! I'm super excited it's finally fall and I'm ready for sweater-weather, pumpkin spice everything, and the changing leaves. What are you excited for?? :)

This post was sponsored by Neutrogena as part of an Influencer Activation for SheSpeaks. I am disclosing this in accordance with the Federal Trade Commissions (FTC) guidelines concerning the use of endorsements and testimonials in advertising. I received complimentary products to facilitate my review.

xoxo,
Morgan